Release Control: Trusting That Everything is Working Out for You
- Deshea Shepard
- Nov 7
- 3 min read

In a world where so much feels uncertain, it’s natural to want to hold on tightly to the reins of life. We plan, we organize, and we strive to control every detail to ensure things go the way we hope. But what happens when life doesn’t follow the plan? What happens when things seem to fall apart?
The truth is, even when it feels like everything is going wrong, life is often unfolding in ways we can’t yet understand. Releasing control and trusting the process can be one of the most liberating and transformative steps on your healing journey.
At Healing Thru Shenika Marie, we believe that trusting the flow of life is a powerful act of faith. Here are some insights and practices to help you release control and embrace the knowing that all is working out for your highest good.
Why Releasing Control is Necessary for Growth
Control often comes from a place of fear—fear of the unknown, fear of failure, or fear of disappointment. But when we try to control everything, we limit the possibilities that life has to offer. By releasing control, we open ourselves to outcomes that are often better than anything we could have imagined.
When we let go, we allow space for:
Divine timing: Trusting that what’s meant for us will come at the right time.
Greater alignment: Letting life guide us toward the people, opportunities, and experiences meant to help us grow.
Inner peace: Freeing ourselves from the stress and anxiety of trying to manage every detail.
How to Release Control and Trust the Process
1. Shift Your Perspective When life doesn’t go as planned, it’s easy to assume that things are falling apart. But what if they’re actually falling into place? Adopting this mindset helps you see challenges as opportunities for growth.
Ask yourself: What is this teaching me? How might this serve me in the long run?
2. Surrender Through Affirmations Affirmations are a powerful way to reprogram your mind to trust the process. Repeat phrases like:
“I release the need to control. I trust that everything is working out for my highest good.”
“I am exactly where I need to be, and all is well in my world.”
3. Embrace the Unknown with Curiosity Instead of fearing uncertainty, approach it with curiosity. View life as an unfolding story, where every twist and turn adds to your journey.
Practice saying, “I don’t know what’s next, but I’m open to the possibilities.”
4. Practice Patience and Presence Sometimes the hardest part of releasing control is waiting. Trust that the answers, solutions, and breakthroughs you seek will come in time. In the meantime:
Stay present by focusing on the here and now.
Use mindfulness techniques, like deep breathing or meditation, to ground yourself.
5. Lean into Faith and Trust Faith is the foundation of letting go. Whether it’s faith in a higher power, the universe, or your own resilience, believing that you’re supported allows you to release the need to control.
Journal about past times when things worked out unexpectedly, even when they seemed difficult.
6. Surround Yourself with Support Being part of a like-minded healing community can remind you that you’re not alone. Sharing your experiences and hearing others’ stories can inspire you to keep trusting the journey.
The Beauty of Letting Go
When you release control, you give life permission to surprise you in the best ways. You’ll find that even the setbacks and detours are part of a larger plan designed to help you grow, heal, and thrive.
At Healing Thru Shenika Marie, we’re here to guide and support you as you learn to let go and trust that everything is working out for your highest good. Whether through our healing sessions, workshops, or retreats, we’re dedicated to helping you find peace in the flow of life.
Remember, you are never alone on this journey. Trust, let go, and know that all is unfolding perfectly, even when it doesn’t seem like it. Let life guide you—you’re exactly where you need to be.




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